Shanghai-Style Braised Pork Belly (Hongshao Rou): The Ultimate Guide to Shanghai’s Sweet and Savory Classic
Walk through the streets of Shanghai, and you’ll inevitably be greeted by a warm, sweet, and savory aroma drifting from kitchens and alleyways. That unmistakable fragrance belongs to Shanghai-Style Braised Pork Belly (Hongshao Rou)—a dish that has defined the city’s culinary heritage since the late Qing and early Republic eras. Made with layered pork belly, rock sugar, and Huangjiu (yellow wine), it perfectly embodies the Shanghai philosophy of being “fatty but not greasy, tender but never mushy.”
For visitors, this dish is more than a local favorite—it’s a gateway into Shanghai’s Haipai culture and the stories carried in its cuisine.

I. Benbang Hongshao Rou: Shanghai’s Sweet and Savory Signature
Picture a slice of perfectly layered Braised Pork Belly caramelizing in molten rock sugar, swirling in a glossy amber sauce scented with star anise and cassia bark. As it slowly simmers, the dish transforms into a deep red masterpiece—rich, fragrant, and tender.
The essence of Hongshao Rou lies in its signature “Nóng Yóu Chì Jiàng” profile—thick oil, deep color, and a crimson glaze:
- Light soy sauce for umami
- Dark soy sauce for depth
- Rock sugar for sheen and sweetness
The result is a perfectly layered flavor: first sweet, then savory, and finished with the mellow aroma of Huangjiu.
Beyond taste, Hongshao Rou reflects Shanghai’s culinary wisdom: pork belly symbolizes prosperity, slow simmering represents harmony and patience, and the vibrant red sauce echoes the watery landscapes of Jiangnan. Whether in a traditional nòngtáng family meal or a modern restaurant menu, Hongshao Rou is always the centerpiece.

II. Culinary Map: Five Legendary Spots for Hongshao Rou
| Restaurant | Address & Transport | Signature Dish & Price | Tips |
|---|---|---|---|
| Yuen Court (Yuán Yuàn) | 2F, Lippo Plaza, 222 Huaihai M. Rd. (Metro Line 1, Huangpi S. Rd. Stn. Exit 3, 5 min walk) | Braised Three Treasures (Pork + Trotter + Tail): ¥128 | Michelin recommended. Meat falls apart with chopsticks. Pair with garlic-date river eel for Haipai twist. Reserve one day ahead. |
| Lao Ji Tang Shanghai Benbang Cuisine | 15 Workers’ Stadium S. Rd. (Metro Line 10, Tuanjiehu Stn. Exit D, 10 min walk) | Abalone Braised Pork: ¥88 | Pork belly with bamboo shoots and two abalones, sweet sauce infused throughout. Vintage Haipai ambiance. |
| Lan Xin Restaurant | 130 Jinxian Rd. (Metro Line 13, Huaihai M. Rd. Stn. Exit 1, 8 min walk) | Benbang Braised Pork Belly: ¥58 | 30-year alley gem. Authentic old-school home cooking. Slightly sweet sauce pairs perfectly with rice. |
| Wo Jia Restaurant (Huashan Branch) | Lane 229, No. 7, Huashan Rd., Jing’an Dist. (Metro Line 1/7, Changshu Rd. Stn. Exit 2, 5 min walk) | Benbang Braised Pork Belly: ¥68 (4 pieces + braised egg) | Hidden local favorite. Try Cǎotóu Quānzi with Hongshao Rou sauce for extra umami. Small place, arrive early. |
| Tan Waitan Xiao Guan | 297 Yunnan S. Rd. (Metro Line 8, Dashijie Stn. Exit 3, 3 min walk) | Apple-Braised Pork Belly: ¥35 | Apples replace some rock sugar, giving freshness. Located on famous food street, try neighbors’ specialties too. |

III. Insider Tips: How to Eat braised Pork Belly Like a Local
Local Ordering Phrases (if you speak some Chinese):
- Want it extra tender?
“Lǎobǎn, ròu shāo de tòu yīdiǎn.” - Prefer it less sweet?
“Shǎo fàng diǎn táng.”
Perfect Pairings
- Tofu knots (bǎiyè jié)
- Quail eggs
- Dried bamboo shoots
These ingredients soak up the sauce beautifully and balance the richness.
Getting Around
Shanghai’s metro is efficient and covers all major food districts. Download “Metro Daduhui” for easy QR-code rides.
Ride-Hailing
Use the international version of Didi. Be mindful of peak-hour traffic (7:30–9:30 AM, 5:00–7:00 PM).

IV. Conclusion: A City’s Memory in a Single Piece of Meat
As the last cube of braised Pork Belly melts away, leaving a crimson trail on the plate, you’ll understand why this dish has become a symbol of Shanghai. It’s not just food—it’s philosophy. Slow cooking mirrors the rhythm of the old lanes; sweet and savory reflect the balance of life.
So the next time you feel the river breeze along the Bund, step into a Benbang restaurant. A single piece of Hongshao Rou may just carry you back into the city’s deepest nòngtángs.
Because in Shanghai, no piece of pork belly escapes—unless it becomes Hongshao Rou. Discover more of Shanghai’s best eats on our Shanghai Local Food Trails.

